July 31, 2018

Your Personal Growth Depends On 3 Types Of Feedback (Are You Open To Them?)

How willing are you to receive and surrender to healthy feedback that comes from a trusted source?    Be honest with yourself.    Feedback is an integral part of the growth and evolution process, whether we're talking personal...

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How willing are you to receive and surrender to healthy feedback that comes from a trusted source?    Be honest with yourself.    In today's episode I'm sharing the three types of feedback that exist, and talk about why each one is essential for your own growth and evolution. I also dig into why you keep experiencing the same results over and over in your life.

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These three episode are listener favorites, check them out!

Feb. 20, 2020

The Secret To Boosting Your Confidence And Keeping It High (It May No…

How high is your trust in yourself? You may or may not be able to answer that question easily. But I bet you have an answer for this one - how confident are you? The link between confidence and trust …

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Feb. 4, 2020

Change Your Life Series: Why Is Change So Frustrating?

So why is change so frustrating? You'd think it wouldn't be so difficult to change something that you REALLY want to change. I know in the past I've been incredibly hard on myself for "not having the willpower" or "not …

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Jan. 28, 2020

Mastering Your Body Vehicle: A Deep Dive In Improving Your Health, Fi…

What does it mean to be healthy and fit? How healthy and fit are you right now? I've shared a lot of different tools with you over the course of this podcast, and in today's episode I'm going to go …

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