Sept. 22, 2018

What Is The Goal Of Sex In Your Relationships And Life?

When you think about sex, what is the goal for you? Is it to have an orgasm, or to make sure your partner has one? Is it to show your partner how much you love them and to validate your relationship? Is it something else?   For most of my life,...

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When you think about sex, what is the goal for you? Is it to have an orgasm, or to make sure your partner has one? Is it to show your partner how much you love them and to validate your relationship? For most of my life, the goal of sex was orgasm. But there are other goals of sex that can create a much more powerful, loving and connected experience. Today I'm diving into the goal of sex and am serving up a few alternative that can help you create a more powerful and healthy sexual experience.

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These three episode are listener favorites, check them out!

Feb. 20, 2020

The Secret To Boosting Your Confidence And Keeping It High (It May No…

How high is your trust in yourself? You may or may not be able to answer that question easily. But I bet you have an answer for this one - how confident are you? The link between confidence and trust …

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Feb. 4, 2020

Change Your Life Series: Why Is Change So Frustrating?

So why is change so frustrating? You'd think it wouldn't be so difficult to change something that you REALLY want to change. I know in the past I've been incredibly hard on myself for "not having the willpower" or "not …

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Jan. 28, 2020

Mastering Your Body Vehicle: A Deep Dive In Improving Your Health, Fi…

What does it mean to be healthy and fit? How healthy and fit are you right now? I've shared a lot of different tools with you over the course of this podcast, and in today's episode I'm going to go …

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