What are the myths and stereotypes around masculinity that you’re holding and giving strength to?

Throughout my 31 years I’ve picked up all sorts of ideas around what it means to be a man. So many of those ideas reinforce dated and unhealthy stereotypes, and I’m ready to release them and adopt beliefs more accurate with the experience I want to have in life.

In today’s episode I share my biggest stereotypes around masculinity, the things that trigger thoughts of comparison and feeling less than. I share these triggers and beliefs so that I may release them and to create space for you to do the same.