Are you familiar with the mind-body connection?

It’s truly fascinating! Your mind and body are connected, and the former has a huge influence on the health and wellbeing of the latter. The labels you wear on, thoughts you think, and beliefs you hold can heal and uplift your body, or make your body susceptible to disease.

In today’s episode I talk about the mind-body connection, particularly as it relates to the labels we wear on about ourselves.