Oct. 10, 2018

It's Time For You To Take A Hard Look At Your Environments

If you were to take an audit of the environments you spend most of your time in, would you say that they uplift you, do nothing for you, or drag you down?   My dad used to say "You are the 5 people you hang around most", and for many years I...

Apple Podcasts podcast player badge
Spotify podcast player badge
Castro podcast player badge
RSS Feed podcast player badge
Apple Podcasts podcast player icon Spotify podcast player icon Castro podcast player icon RSS Feed podcast player icon
If you were to take an audit of the environments you spend most of your time in, would you say that they uplift you, do nothing for you, or drag you down? In today's episode I explore environments and talk about why it's so important that we are picky with the people and places we surround ourselves with. I also give you a few action items for taking a hard look at your environments and making some powerful changes.

New to the podcast? Start here 👇🏽

These three episode are listener favorites, check them out!

Feb. 20, 2020

The Secret To Boosting Your Confidence And Keeping It High (It May No…

How high is your trust in yourself? You may or may not be able to answer that question easily. But I bet you have an answer for this one - how confident are you? The link between confidence and trust …

Episode page
Feb. 4, 2020

Change Your Life Series: Why Is Change So Frustrating?

So why is change so frustrating? You'd think it wouldn't be so difficult to change something that you REALLY want to change. I know in the past I've been incredibly hard on myself for "not having the willpower" or "not …

Episode page
Jan. 28, 2020

Mastering Your Body Vehicle: A Deep Dive In Improving Your Health, Fi…

What does it mean to be healthy and fit? How healthy and fit are you right now? I've shared a lot of different tools with you over the course of this podcast, and in today's episode I'm going to go …

Episode page