I am concerned for your life.
Real talk. If you identify yourself as “busy” and wear your busyness like a badge of honor, then there’s a great chance you’re putting your health at risk. 
Today I’m bringing you a raw conversation with a friend of mine, Dr. Garland Vance, who not too long ago was told by his doctor “I am concerned for your life”. Garland and I dive into the events that led up to his doctor visit, and the dramatic life changes he made as a result. We also talk about his book Gettin’ (un)Busy where he shares his blueprint from killing busyness and living a life of purpose, productivity and peace.