Dec. 23, 2018

Feeling Stuck In Life? Here's The Secret To Getting Unstuck

Are you feeling stuck in life right now?   Feeling stuck is something that we all can relate to, because at one point or another we've been there. It's not a fun feeling, and normally it turns into self criticism and judgements that we're not...

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Are you feeling stuck in life right now? Feeling stuck is something that we all can relate to, because at one point or another we've been there. It's not a fun feeling, and normally it turns into self criticism and judgements that we're not doing/being enough (smart enough, hard working enough, creative enough, opportunistic enough). For today's episode I was inspired by a message I heard from Mel Robbins where she changes the context around feeling stuck in life.

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These three episode are listener favorites, check them out!

Feb. 20, 2020

The Secret To Boosting Your Confidence And Keeping It High (It May No…

How high is your trust in yourself? You may or may not be able to answer that question easily. But I bet you have an answer for this one - how confident are you? The link between confidence and trust …

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Feb. 4, 2020

Change Your Life Series: Why Is Change So Frustrating?

So why is change so frustrating? You'd think it wouldn't be so difficult to change something that you REALLY want to change. I know in the past I've been incredibly hard on myself for "not having the willpower" or "not …

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Jan. 28, 2020

Mastering Your Body Vehicle: A Deep Dive In Improving Your Health, Fi…

What does it mean to be healthy and fit? How healthy and fit are you right now? I've shared a lot of different tools with you over the course of this podcast, and in today's episode I'm going to go …

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