Episode 296

Do You Eat Other People’s Emotional Garbage?

Do you have a tendency to take things personally?

Be honest with yourself.

In the book The Four Agreements, author Don Miguel Ruiz has this amazing description of taking things personally, he calls it “eating emotional garbage”.

“You eat all their emotional garbage, and now it becomes your garbage”.

In today’s Having It A.L.L. Moment I remind you to not take things personally and help create a different context around the garbage others try and feed you. 


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