What is the quality of your life right now?
Super loaded question, I know. But even the quick second of reflection that you did after reading that question is super beneficial to your overall wellbeing.
A lot of times we can go through life feeling stressed and stuck, without taking a moment to figure out where those feelings are coming from. And admittedly, it’s the harder to step away from life’s challenges to do some introspection when we’re feeling stressed and stuck, so I get it.
In today’s episode I’m sharing with you 8 key areas of life you want to take a look at periodically to assess the overall quality of your life. This episode is inspired by fellow greatness seeker, Lewis Howes. It was on his Instagram page that I saw him post about these 8 areas, and it moved me to share it with you all.